Click and mp3 Hypno file and then Click the gif from Above you want to use to focus on
THE GIFS ARE USED TO DISTRACT SO YOUR NOT FOCUSED ON THE MP3
Hypnosis using mp3s
The Mp3 is the hypnotic item. Either listen to it here while viewing the gif of your choice, or listen to it while your doing something so your not focused on it. Find a relaxing place where your not stressed and can relax. Look at
Type that are available on this page (Scroll through to see them)
Mental Manipulation is all around us whether we acknowledge it or not. Think about the smells that make you crave something. Or reverse psychology, no wait dont think about it. Plus you have general society guiding you to be what they desire without saying a word.
So why not take control of yourself and try self hypnosis. Its really easy, a fun technique I recommend is the mirror method. Take a mirror make eye contact with your self. And I mean really stair into your eyes being asseritve and just repeat what you desire. If you dont know there are examples or scripts to try